Eye Movement Desensitization and Reprocessing (EMDR) is a contemporary, interactive therapeutic approach designed to address the emotional distress stemming from traumatic memories. Created by psychologist
Child neglect is one of the most common types of child abuse in the UK. Neglect can take various forms, encompassing different situations in which
Chronic pain, substance misuse, and mental health are intimately linked, affecting individuals through a complex and multifaceted interplay that significantly impacts their overall well-being. Chronic
Social connection plays a significant role in promoting healing and overall well-being. When we experience strong social connections, it can lead us to comfort, support,
The trauma experienced by caregivers of children with mental illness often remains unacknowledged and lacks proper understanding. The nature of this trauma is often disguised
Trauma is caused by an event or experience that is so threatening or overwhelming that a person cannot cope. In response to perceived danger and
Thoughts and emotions have a profound impact on physical well-being. In times of sadness and despair, individuals may experience lethargy and fatigue. Meanwhile, during times
How Trauma Affects Sleep Humans have various needs; nutrition, exercise and, of course, rest. Sleep plays a crucial role in the well-being of the body
Trauma and Anxiety in Young Adults On the surface, trauma and anxiety seem like very different issues. Where trauma stems from experiencing an intensely distressing
Trauma is a multifaceted term. It refers to any intensely distressing, frightening, or stressful events, and many people can assume that only those who have
