Anxiety self assessment

In our hectic and fast paced society, it is not uncommon to feel occasionally worried, or nervous about things. However, sometimes normal anxiety can manifest into something more severe that can mean we miss out on day to day life experiences or opportunities. Is anxiety interfering with your life and stopping you from functioning normally?

Use this anxiety self assessment quiz to find out what the appropriate next steps should be to help you on your road to recovery from anxiety.

This is a simple 20 question quiz designed to help you measure whether or not you have an anxiety disorder and need to seek the help from a professional. This quiz is not designed to take the place of a professional diagnosis, and shouldn’t be used as anything other than a tool to help you decide what the appropriate next steps for you are.

Please fill out all the questions as honestly as you can. All information supplied is kept confidential and for your use only.

Your score indicates that you may be suffering with symptoms of anxiety.

We advise that you seek expert professional advice to give you a full diagnosis. If you would like us to help you on your path to recovery from anxiety. Reach out to Khiron on

Currently your score indicates that you are not suffering with symptoms of severe anxiety. However, concern is often an indicator of a problem in the making.

If you would like to talk this through further with advice from a professional please contact Khiron on:

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We are here to help

If you have a client, or know of someone who is struggling, reach out to Khiron.
We believe that we can stop the revolving door of treatment and misdiagnosis by providing effective residential and outpatient therapies for underlying psychological trauma, stress and breakdown.

Allow us to help you find the path to effective, long lasting recovery.
For information, call us today.

Call any time UK: +44 (20) 3668 1606 US: +1 (866) 801 6184