What is Neuroplasticity? Neuroplasticity is the brain’s ability to reshape its neural pathways. Neurons in the brain that fire together, tend to create a bond
D.O.S.E. is the acronym for the major chemicals in our brains that influence our happiness. The brain’s happy chemicals. These chemicals are Dopamine, Oxytocin, Serotonin,
This month we are going to be looking at scientific ways to make ourselves happier. January is a notoriously bleak month, and many of us
Personality disorders are a specific category of mental health problem whereby our beliefs, behaviours and attitudes bring about long standing difficulties throughout our lives. The
As humans, each and every one of us exhibits unique behaviours based upon individual thoughts and feelings. These facets are referred to as traits which
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