Category: Stress

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PTSD
Mental Health

Four Lesser-Known PTSD Symptoms

  Post-traumatic stress disorder, or PTSD, is a condition surrounded by many myths and misconceptions. Many people often link PTSD purely to war veterans. As

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somatic-experiencing
Childhood Trauma

Somatic Experiencing

Somatic Experiencing is a body-centred treatment for trauma, first developed by Dr. Peter A. Levine, author of Waking the Tiger: Healing Trauma and In an

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