How Can I Keep It Simple In Trauma Recovery?
In our previous blog, we discussed the necessity of “keeping it simple” as a way to create a foundation for coping with the incomprehensible complexity
In our previous blog, we discussed the necessity of “keeping it simple” as a way to create a foundation for coping with the incomprehensible complexity
Our understanding of trauma is surprisingly young. The term “PTSD” which stands for post-traumatic stress disorder, was not thoroughly developed or used until the 1970s