What Can I Do For Self-Care During A Trauma Anniversary?
“The Anniversary Effect” is a phenomenon among survivors of trauma who actively deal with the symptoms of trauma, PTSD (post-traumatic stress disorder), and other manifestations
“The Anniversary Effect” is a phenomenon among survivors of trauma who actively deal with the symptoms of trauma, PTSD (post-traumatic stress disorder), and other manifestations
Between work, errands, family life, social relationships and more, it’s hard to focus on our mind, body, and spirit. Our personal journey to health often