Will I Ever Be Able To Relax If I Have PTSD?
Hyperarousal and hypervigilance are two common symptoms of PTSD, post traumatic stress disorder. When any system in our mind or body is hyper, it is
Hyperarousal and hypervigilance are two common symptoms of PTSD, post traumatic stress disorder. When any system in our mind or body is hyper, it is
“Hopelessness is often the self-edification that leads to great discovery or advancement,” writes Chris Herd on Medium in his article “How to Overcome Hopelessness and