What is Black and White Thinking?
Consider the following phrases: “Everyone hates me.” “Things are never going to get better.” “Either I get this job, or I’m a failure.” These are
Consider the following phrases: “Everyone hates me.” “Things are never going to get better.” “Either I get this job, or I’m a failure.” These are
Mental illness is one of the leading causes of workplace absence and lost productivity, costing businesses around America approximately 300,000 jobs per year, according to