What is Dialectical Thinking?
Take a quick moment to assess your current thinking patterns. When an issue arises or you feel stressed/irritated/anxious, where do your thoughts go? Do you
Take a quick moment to assess your current thinking patterns. When an issue arises or you feel stressed/irritated/anxious, where do your thoughts go? Do you
Psychological assessments are a fantastic way for psychologists and treatment centers to diagnose you for disorders and gauge where you’re at in your processes of
Stigma is defined as “a mark of disgrace associated with a particular circumstance, quality, or person.” Stigma in and of itself is incredibly damaging, as
For many people in mental illness and/or addiction recovery, the holidays bring about a slew of memories and emotions. Our emotions are key informants to
For many people in addiction recovery, life transitions must take place – ones that certainly affect the mind, body, and spirit, but also one’s social
Anxiety affects approximately 40 million adults in the United States each year, and while much research has focused on children and young adults, the elderly
LSD, Psilocybin (magic mushrooms), Peyote, DMT, and Ayahuasca are all considered psychedelic drugs – hallucinogens that produce mind-altering effects. Psychedelic drugs have been said to
There are many components that may comprise addiction recovery: medication, individual psychotherapy (also known as “talk therapy”), group therapy, and holistic activities such as massage
Have you tried several different types of medication for depression, just to find that your body and mind has resisted them all? If you’ve been