June 2020 - Khiron Clinics

Childhood Trauma

What is Helplessness and can it be overcome?

Helplessness is a belief or feeling there is no action one can take to improve their situation. As animals, we enter a state of helplessness

25th June 2020

Uncategorised

What is Boredom, and is it Functional?

Boredom: An unpleasant, transient affective state in which the individual feels a pervasive lack of interest.[1] The state of boredom itself is often considered to

18th June 2020

Compassion

Understanding and Cultivating Compassion

Compassion (n): a strong feeling of sympathy for people who are suffering and a desire to help them.[1] Compassion is something we can feel or

11th June 2020

Emotions

The Need for Validation and the Consequences of Invalidation

Validation: The recognition of a person’s thoughts, feelings, emotions, and behaviours as valid and understandable.[1] Invalidation, then, is the rejection or dismissal of a person’s

4th June 2020

Month: June 2020

What is Helplessness and can it be overcome?

What is Boredom, and is it Functional?

Understanding and Cultivating Compassion

The Need for Validation and the Consequences of Invalidation

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