Childhood Trauma
What is Helplessness and can it be overcome?
Helplessness is a belief or feeling there is no action one can take to improve their situation. As animals, we enter a state of helplessness
25th June 2020
Helplessness is a belief or feeling there is no action one can take to improve their situation. As animals, we enter a state of helplessness
Boredom: An unpleasant, transient affective state in which the individual feels a pervasive lack of interest.[1] The state of boredom itself is often considered to
Compassion (n): a strong feeling of sympathy for people who are suffering and a desire to help them.[1] Compassion is something we can feel or
Validation: The recognition of a person’s thoughts, feelings, emotions, and behaviours as valid and understandable.[1] Invalidation, then, is the rejection or dismissal of a person’s