There are many different types of trauma, and each type is characterised by general and specific symptoms. The main types of trauma are: Acute Trauma
In 2003, David Grand, Ph.D., created a new form of therapy for trauma recovery known as Brainspotting. It was developed as a result of his
Trauma-Informed Stabilisation Treatment (TIST) is a trauma treatment developed by Dr. Janina Fisher and designed for treating more severe trauma-related symptoms and disorders. Many trauma
Art, music, movement, play, and drama-based interventions are growing in popularity as effective therapies in promoting healing from psychological trauma. Many trauma survivors find difficulty
Psychoeducation can be an important and effective tool for healing from trauma. With accurate information and education, survivors of trauma are given the opportunity to