Month: April 2021

Share on facebook
Share on twitter
Share on linkedin
Mental Health

Trauma and Agoraphobia

Agoraphobia is the fear of leaving one’s home or space of comfort. It also involves the fear of crowded places. Agoraphobia is a debilitating condition.

Read More »
Mental Health

Body Dysmorphia

Body dysmorphia is a mental health condition also known as Body Dysmorphic Disorder (BDD). People struggling with this condition experience obsessive thoughts about their appearance,

Read More »
Mental Health

Journalling for Trauma

There are various tools we use in trauma therapy to help clients process and manage their thoughts and feelings. One of these tools is journalling.

Read More »
Mental Health

The Impact of Trauma on Education

Traumatic experiences in childhood can hinder a child’s ability to perform well in school. Neurobiological research has found that trauma impacts brain areas associated with

Read More »