
Mental Health
Journalling for Trauma
There are various tools we use in trauma therapy to help clients process and manage their thoughts and feelings. One of these tools is journalling.
There are various tools we use in trauma therapy to help clients process and manage their thoughts and feelings. One of these tools is journalling.
Trauma affects people of all ages and demographics. Still, one of the most affected groups today are members of the LGBTQ+ (lesbian, gay, bisexual, transgender,
Traumatic experiences in childhood can hinder a child’s ability to perform well in school. Neurobiological research has found that trauma impacts brain areas associated with