Agoraphobia is the fear of leaving one’s home or space of comfort. It also involves the fear of crowded places. Agoraphobia is a debilitating condition.
Body dysmorphia is a mental health condition also known as Body Dysmorphic Disorder (BDD). People struggling with this condition experience obsessive thoughts about their appearance,
There are various tools we use in trauma therapy to help clients process and manage their thoughts and feelings. One of these tools is journalling.
Trauma affects people of all ages and demographics. Still, one of the most affected groups today are members of the LGBTQ+ (lesbian, gay, bisexual, transgender,
Traumatic experiences in childhood can hinder a child’s ability to perform well in school. Neurobiological research has found that trauma impacts brain areas associated with