Every child and adolescent is likely to experience stressful events which may affect them physically or emotionally. A child’s reaction to stress is often brief,
When someone is in the grips of a flashback or panic attack as a result of Post-traumatic Stress Disorder (PTSD), learning how to return to
Research into the effects of trauma – especially single-episode-present-life trauma – is now well understood among the scientific and psychological community and the wider public.
Mental fog, sometimes known as brain fog, is closely linked with PTSD, along with other conditions such as persistent or chronic stress and mysterious illnesses
Shame is a commonly shared emotion in trauma sufferers who often blame themselves for the trauma they have experienced, which is both unhelpful and almost