Young adults and teenagers can often form intense relationships and friendships during their formative years. While many of these relationships – whether romantic or platonic
The loss of a loved one is always difficult. Whether a loss is sudden or expected, coping in the aftermath can feel impossible. Loss can
Social comparison is a part of everyday life. We all fall into the trap of comparing ourselves to people who have the career, body, or
Trauma affects more than our mental health. Many people also experience health issues that can affect other areas of their lives and hinder the healing
Trauma is often associated with significant events such as car accidents, natural disasters, or childhood neglect or abuse. However, a form of trauma known as