October 2022 - Khiron Clinics

C&A

The Toll of Social Media on Youth Mental Health

Social media is often inescapable for young people in today’s society. Every day, more and more people create accounts on networking sites such as TikTok

30th October 2022

Self Care

Journalling For Trauma Recovery

Journalling is highly beneficial for many mental health conditions, but especially for those dealing with past trauma. Writing about specific symptoms, thoughts, and feelings helps

28th October 2022

Trauma

What Is Re-traumatisation?

Trauma is complex. Even after years of recovery, setbacks can happen, and people can be re-traumatised by various people, places, and events. Re-traumatisation Defined The

21st October 2022

Mental Health

Nutrition and the Brain

The brain is an incredibly powerful organ. It’s constantly working to ensure our body functions well, it alerts us to any threats, such as pain

7th October 2022

Month: October 2022

Journalling For Trauma Recovery

What Is Re-traumatisation?

Nutrition and the Brain

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