Child & Adolescent
The Toll of Social Media on Youth Mental Health
Social media is often inescapable for young people in today’s
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Social media is often inescapable for young people in today’s
Journalling is highly beneficial for many mental health conditions, but
Trauma is complex. Even after years of recovery, setbacks can
The brain is an incredibly powerful organ. It’s constantly working
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