C&A
The Toll of Social Media on Youth Mental Health
Social media is often inescapable for young people in today’s society. Every day, more and more people create accounts on networking sites such as TikTok
30th October 2022
Social media is often inescapable for young people in today’s society. Every day, more and more people create accounts on networking sites such as TikTok
Journalling is highly beneficial for many mental health conditions, but especially for those dealing with past trauma. Writing about specific symptoms, thoughts, and feelings helps
Trauma is complex. Even after years of recovery, setbacks can happen, and people can be re-traumatised by various people, places, and events. Re-traumatisation Defined The
The brain is an incredibly powerful organ. It’s constantly working to ensure our body functions well, it alerts us to any threats, such as pain