Month: December 2022

relational trauma

What Is Relational Trauma?

Relationships are an essential part of life. Good relationships give people something to aspire to, but abusive or toxic relationships can be a big source

Read More »
healing from trauma

Healing From Trauma

Trauma can permeate everything, including adult relationships, professional life, and overall mental well-being. Although challenging, healing from trauma is always possible with proper support and

Read More »
vagus nerve
The Story of Trauma

Understanding the Vagus Nerve

The body is packed with nerves, all of which perform different jobs and roles. The vagus nerve runs throughout the entire body and contributes to

Read More »