
Puberty and Teen Mental Health
Puberty is a time of extreme change for young people. Not only are their bodies developing, but their brains are also maturing, pumping out hormones
Puberty is a time of extreme change for young people. Not only are their bodies developing, but their brains are also maturing, pumping out hormones
The nervous system controls much more than just bodily functions. It can also play a huge role in mental health, especially trauma. In our last
The nervous system is a complex network of nerves, neurons, cells, and signals extending throughout the body. While also managing essential bodily functions, it influences
The brain controls much of what people think and feel daily, influencing everything from regulating body functions to pain, trauma and mental health conditions. Neurofeedback
No matter how long ago a traumatic event occurred, it can have effects that stretch far into the future. A lesser-known effect is the sense