Author: Araminta


What Is Neurofeedback?

The brain controls much of what people think and feel daily, influencing everything from regulating body functions to pain, trauma and mental health conditions. Neurofeedback

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relational trauma

What Is Relational Trauma?

Relationships are an essential part of life. Good relationships give people something to aspire to, but abusive or toxic relationships can be a big source

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healing from trauma

Healing From Trauma

Trauma can permeate everything, including adult relationships, professional life, and overall mental well-being. Although challenging, healing from trauma is always possible with proper support and

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vagus nerve
The Story of Trauma

Understanding the Vagus Nerve

The body is packed with nerves, all of which perform different jobs and roles. The vagus nerve runs throughout the entire body and contributes to

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