Childhood Trauma
Embracing the Grey: Moving Beyond Black-and-White Thinking in Mental Health
Black-and-white thinking, also known as all-or-nothing thinking, is where things
Black-and-white thinking, also known as all-or-nothing thinking, is where things
Trauma is not defined solely by what happens to us,
Did you know that the way we connect with others
In recent years, thanks to the work of experts like
Trauma and neurodivergence are often discussed as separate experiences, but
Trauma and chronic pain are closely linked, though the connection
One cold November morning in 2009, I woke, as usual,
Reclaiming Emotional Vitality: Understanding and Overcoming Functional Freeze and Emotions
by Benjamin Fry The power of coincidence Five years ago
By Benjamin Fry There has been a huge response in
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
"*" indicates required fields