Puberty and Teen Mental Health
Puberty is a time of extreme change for young people. Not only are their bodies developing, but their brains are also maturing, pumping out hormones
Puberty is a time of extreme change for young people. Not only are their bodies developing, but their brains are also maturing, pumping out hormones
Resilience is an essential quality that helps everyone handle the ups and downs of life. Children and young adults are often expected to be resilient
The mind and the body are close allies that work together to promote mental and physical health. However, this relationship can be complicated, and for
Social media is often inescapable for young people in today’s society. Every day, more and more people create accounts on networking sites such as TikTok
It is well known that school can be a significant source of stress and pressure for children and adolescents. Now that schools are back in
Childhood experiences can shape children and young adults for the rest of their lives. Not only can trauma negatively impact growth and development, but it
Young adults do not always have to be at the forefront of traumatic events to be affected by them. They may be affected by vicarious
Young adults and teenagers can often form intense relationships and friendships during their formative years. While many of these relationships – whether romantic or platonic
Self-harm is an extreme coping mechanism that many teenagers and young adults utilise to cope with intense emotional distress. It can be challenging to know
Having a child with a mental health condition can be frightening. As a parent, you may feel as though you have done something wrong or