USA: +1 (866) 801 6184 | UK: +44 (20) 3668 1606

Category: PTSD

Your Resource for Insights and Information on Trauma Recovery

As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.

Child & Adolescent

The Bravest Challenge: Parenting, PTSD, and the Past

We receive no formal training in parenting – and although

Mental Health

Equine Therapy

Equine therapy (or Equine-Assisted Psychotherapy) is an approach to healing

Behaviours

Polyvagal Theory: Coregulation

Coregulation lies at the heart of all human relationships. According

Childhood Trauma

Why COVID-19 May Trigger Past Trauma; and How to Prevent it

What do we mean when we talk about trauma? A

The Relationship Between Post-Traumatic Stress Disorder (PTSD) and Depression

It is understood that Post Traumatic Stress Disorder (PTSD) and depression are often linked. This is supported by researchers who found that those who have been diagnosed with PTSD, roughly 48% to 55% have also experienced present or previous depression.

A group of people sit in a circle in a bright room, offering support to a distressed woman in the center. In this trauma clinic session, two people place their hands on her shoulders while others attentively listen and engage with her.

PTSD

The Benefits of Group Therapy for PTSD

Group-based trauma treatments are regularly offered to clients in need of trauma-specific treatment. Expert clinical opinion supports this practice, emphasizing the importance of meeting other trauma survivors and the potential such encounters in a therapy setting bear for corrective emotional experiences.

PTSD Doesn’t Only Impact Veterans

PTSD can affect anyone who has experienced or been witness to a traumatic event, it can even effect those who have been indirectly exposed to something traumatic. For example, PTSD can occur in a family member learning of the violent death of someone else in the family.