
The Relationship Between Shame and PTSD
Shame is a commonly shared emotion in trauma sufferers who
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.

Shame is a commonly shared emotion in trauma sufferers who

Sensory overload or what is essentially a severe and prohibiting

We receive no formal training in parenting – and although

Equine therapy (or Equine-Assisted Psychotherapy) is an approach to healing

Coregulation lies at the heart of all human relationships. According

What do we mean when we talk about trauma? A
It is understood that Post Traumatic Stress Disorder (PTSD) and depression are often linked. This is supported by researchers who found that those who have been diagnosed with PTSD, roughly 48% to 55% have also experienced present or previous depression.

Group-based trauma treatments are regularly offered to clients in need of trauma-specific treatment. Expert clinical opinion supports this practice, emphasizing the importance of meeting other trauma survivors and the potential such encounters in a therapy setting bear for corrective emotional experiences.
PTSD can affect anyone who has experienced or been witness to a traumatic event, it can even effect those who have been indirectly exposed to something traumatic. For example, PTSD can occur in a family member learning of the violent death of someone else in the family.
From only £40 per session, join our online groups exploring art therapy for trauma, somatic practices to reconnect with the body, and workshops to understand the science of trauma and how it affects the mind and body.

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