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As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic
Polyvagal Theory is a relatively new concept in the field
The nervous system controls much more than just bodily functions.
The nervous system is a complex network of nerves, neurons,
Neuroplasticity is a term that you may have heard used
Developed by Dr Peter Levine, somatic therapy – sometimes known
When we think about parts, our mind might jump straight
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
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