Child & Adolescent
Trauma and Anxiety in Young Adults
Trauma and Anxiety in Young Adults On the surface, trauma
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Trauma and Anxiety in Young Adults On the surface, trauma
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic
Polyvagal Theory is a relatively new concept in the field
The nervous system controls much more than just bodily functions.
The nervous system is a complex network of nerves, neurons,
Neuroplasticity is a term that you may have heard used
Developed by Dr Peter Levine, somatic therapy – sometimes known
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