Polyvagal Theory
Polyvagal Theory Part 2: Exploring Concepts and Theories
Polyvagal Theory has revolutionised our understanding of the human nervous
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Polyvagal Theory has revolutionised our understanding of the human nervous
Polyvagal Theory has revolutionised our grasp of the human nervous
Eye Movement Desensitization and Reprocessing (EMDR) is a contemporary, interactive
Trauma bonding refers to a strong emotional attachment that develops
Polyvagal Theory, founded by Dr. Stephen Porges, Ph.D., provides a
Thoughts and emotions have a profound impact on physical well-being.
Creative therapies, such as art therapy, music therapy, dance or
Mindful movement exercises such as Yoga, Tai Chi, and Qigong
Trauma and Anxiety in Young Adults On the surface, trauma
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