Neuroplasticity
5 Fascinating Facts About the Vagus Nerve
The vagus nerve is the tenth cranial nerve and is
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The vagus nerve is the tenth cranial nerve and is
“Mindfulness meditation changes the brain and changes the areas of
The most common metaphor used to describe our brains is
Research into the effects of trauma – especially single-episode-present-life trauma
Sensory overload or what is essentially a severe and prohibiting
Somatic Experiencing is a body-centred treatment for trauma, first developed
Internal Family Systems (IFS) is a type of psychotherapy that
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