Polyvagal Theory
Help me understand Polyvagal Theory and why it can help me in my treatment
Polyvagal Theory is a relatively new concept in the field
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Polyvagal Theory is a relatively new concept in the field
The nervous system controls much more than just bodily functions.
The nervous system is a complex network of nerves, neurons,
Neuroplasticity is a term that you may have heard used
Developed by Dr Peter Levine, somatic therapy – sometimes known
When we think about parts, our mind might jump straight
The vagus nerve is the tenth cranial nerve and is
“Mindfulness meditation changes the brain and changes the areas of
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