Increase Safety in Relationships with Trauma Therapy
Traumatic experiences vary widely in terms of context, some happen
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Traumatic experiences vary widely in terms of context, some happen
Understanding the nervous system in the context of trauma is
The Polyvagal Theory has significantly influenced therapeutic landscapes, transforming our
Polyvagal Theory has revolutionised our understanding of the human nervous
Polyvagal Theory has revolutionised our grasp of the human nervous
Polyvagal Theory, founded by Dr. Stephen Porges, Ph.D., provides a
Polyvagal Theory is a relatively new concept in the field
The vagus nerve is the tenth cranial nerve and is
Coregulation lies at the heart of all human relationships. According
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