Recovery
Sensorimotor Psychotherapy
Sensorimotor psychotherapy (SP) is a body-oriented psychotherapy which is aimed
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Sensorimotor psychotherapy (SP) is a body-oriented psychotherapy which is aimed
Equine therapy (or Equine-Assisted Psychotherapy) is an approach to healing
What is Neuroplasticity? Neuroplasticity is the brain’s ability to reshape
Group-based trauma treatments are regularly offered to clients in need of trauma-specific treatment. Expert clinical opinion supports this practice, emphasizing the importance of meeting other trauma survivors and the potential such encounters in a therapy setting bear for corrective emotional experiences.
Many people may not understand the reverberations of growing up in a dysfunctional household. Every house varies in the level of dysfunction witnessed by the children of that home. Most households experience some form of dysfunction at one time or another.
Therapy is a space for you to learn more about
Anxiety affects approximately 40 million adults in the United States
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