Mental Health
How Untreated Trauma Informs Health Complications
Past traumas inform our health in the present-day.[1] If you’ve
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As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Past traumas inform our health in the present-day.[1] If you’ve
Most of us have experienced a potentially traumatising event at
Trauma-Informed Stabilisation Treatment (TIST) is a trauma treatment developed by
Art, music, movement, play, and drama-based interventions are growing in
Psychoeducation can be an important and effective tool for healing
Internal Family Systems (IFS) is a type of psychotherapy that
There are a number of interventions and treatments available to
Sensorimotor psychotherapy (SP) is a body-oriented psychotherapy which is aimed
D.O.S.E. is the acronym for the major chemicals in our
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