Polyvagal Theory
Polyvagal Theory Part 2: Exploring Concepts and Theories
Polyvagal Theory has revolutionised our understanding of the human nervous
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Polyvagal Theory has revolutionised our understanding of the human nervous
Vicarious trauma, also known as secondary trauma, is a psychological
Trauma is a multifaceted term. It refers to any intensely
World Health Day is recognised worldwide on 7th April, and
Depression can affect people of all ages, including children and
Those affected by trauma can sometimes appear to make strange
Our social relationships play a huge role in our mental
When we feel emotionally overwhelmed, we feel completely consumed by
Psychoeducation can be an important and effective tool for healing
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