Compassion
What Is an Empath and How To Stop Absorbing Others Emotions
Although having empathy for another person enables many to understand
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Although having empathy for another person enables many to understand
It is entirely normal to feel anxiety in certain social
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This phrase, if not spoken out loud, is one often
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People often say they’re having a breakdown. The Rolling Stones
Somatic Experiencing is a body-centred treatment for trauma, first developed
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