Polyvagal Theory Part 1: The Evolution of Understanding
Polyvagal Theory has revolutionised our grasp of the human nervous
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Polyvagal Theory has revolutionised our grasp of the human nervous
Attention deficit hyperactivity disorder (ADHD) and trauma share a complex
Vicarious trauma, also known as secondary trauma, is a psychological
The window of tolerance is a psychological concept that helps
Eye Movement Desensitization and Reprocessing (EMDR) is a contemporary, interactive
In today’s diverse world, acknowledging and understanding neurodivergence among young
Child neglect is one of the most common types of
Chronic pain, substance misuse, and mental health are intimately linked,
Social connection plays a significant role in promoting healing and
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