Shame
Understanding Trauma and the Shame Spiral
Trauma and shame are often intimately linked. A traumatic experience
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As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Trauma and shame are often intimately linked. A traumatic experience
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Polyvagal Theory, founded by Dr. Stephen Porges, Ph.D., provides a
The trauma experienced by caregivers of children with mental illness
Trauma is caused by an event or experience that is
It is widely known that environmental factors and stressful life
Thoughts and emotions have a profound impact on physical well-being.
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