Creative Therapies
Why Creative Therapies Work
Creative therapies, such as art therapy, music therapy, dance or
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As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Creative therapies, such as art therapy, music therapy, dance or
Posttraumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are complex
When children and adolescents have experienced trauma, it can greatly
Mindful movement exercises such as Yoga, Tai Chi, and Qigong
At some point in their lives, everyone will experience stress
Who am I? Where does my value come from? These
How Trauma Affects Sleep Humans have various needs; nutrition, exercise
Trauma and Anxiety in Young Adults On the surface, trauma
Trauma is a multifaceted term. It refers to any intensely
Trauma is caused by a distressing experience that is too
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
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