![A person with short, curly hair is lying in bed with striped bedding. They are wearing a black and pink top, and their hands cover their face. The room has a calm, muted atmosphere, highlighting their fatigue or contemplation, possibly reflecting on mental health treatment they have undergone.](https://khironclinics.com/wp-content/uploads/2019/10/shutterstock_1742211797.jpg)
How Trauma Effects Sleep
How Trauma Affects Sleep Humans have various needs; nutrition, exercise
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
How Trauma Affects Sleep Humans have various needs; nutrition, exercise
Trauma and Anxiety in Young Adults On the surface, trauma
Trauma is a multifaceted term. It refers to any intensely
Trauma is caused by a distressing experience that is too
EMDR, or Eye Movement Desensitization and Reprocessing, is a therapeutic
Polyvagal Theory is a relatively new concept in the field
Mindfulness has become a buzzword in recent years, with people
World Health Day is recognised worldwide on 7th April, and
Collective trauma is the psychological and emotional harm resulting from
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
"*" indicates required fields
"*" indicates required fields
"*" indicates required fields