Behaviours
Mental Health and the Menopause
Menopause, and perimenopause, bring changes to a woman’s body with
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Menopause, and perimenopause, bring changes to a woman’s body with
Though much has been done to advance the cause of
Adverse Childhood Experiences refer to potentially traumatic events experienced in
Traumatic events can have a lasting impact on our mental
Recent research has uncovered a connection between childhood trauma and
Equine therapy (or Equine-Assisted Psychotherapy) is an approach to healing
There are many reasons and contributing factors for substance use disorders, including exposure to traumatic experiences, especially when the trauma has occurred in childhood.
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