
Neuroplasticity
Exploring the Nervous System: Part II
The nervous system controls much more than just bodily functions. It can also play a huge role in mental health, especially trauma. In our last
The nervous system controls much more than just bodily functions. It can also play a huge role in mental health, especially trauma. In our last
According to polyvagal theory, shifts in the autonomic nervous system produces three elementary states: rest-and-digest (social and safe), fight-or-flight (mobilisation) or shutdown (immobilisation). Deb Dana
by Penny Boreham, Intake Manager In last week’s blog, the key relationship between the Sympathetic and Parasympathetic nervous system (the autonomic nervous system) was explored.