by Benjamin Fry I came across this fascinating article in the Independent recently – Divorce in the internet age: It’s complicated – To move on after a
by Benjamin Fry The answer is yes, (or no) it doesn’t matter… Relationships are the final frontier of mental health. The journey to “should I
by Benjamin Fry Maria and Simon Paxton recently declared in the Mail On-line that they were so much closer now they were divorced. How can
by Benjamin Fry Few things seem to ruffle Simon Cowell’s feathers, but his recent home invasion got to him. Home is the perfect metaphor for
by Benjamin Fry A comment on Twitter this week led me to the article in the Daily Mail headed “Who needs to talk when you
by Benjamin Fry Recently I read in The Sun about Charlotte Hothman and her obsession with looking like one of her barbies. I was compelled
by Benjamin Fry Visit my YouTube channel at to watch Dr Peter Levine explain Somatic Experiencing using a slinky! Benjamin Fry works across a range
by Benjamin Fry One of the key legacies of untreated or unfinished trauma is that the body’s nervous system can become highly dysregulated. This makes
by Benjamin Fry I was reading this morning about Jane Smith and her ‘secret shame of being a binge drinking mother’ and I was struck
by Benjamin Fry I read an article in The Times today and wondered what it must be like for fathers to be separated from their
