
Mental Health
Nutrition and the Brain
The brain is an incredibly powerful organ. It’s constantly working to ensure our body functions well, it alerts us to any threats, such as pain
The brain is an incredibly powerful organ. It’s constantly working to ensure our body functions well, it alerts us to any threats, such as pain
Childhood experiences can shape children and young adults for the rest of their lives. Not only can trauma negatively impact growth and development, but it
It is completely possible for us to change the neural circuitry of our brains for the better: ‘Different pathways form and fall dormant, are created
Have you tried several different types of medication for depression, just to find that your body and mind has resisted them all? If you’ve been
by Penny Boreham In this series of blogs – Inspiration and Reflection, members of staff at Khiron House are choosing and sharing the words of