Mental Health
The Legacy of Trauma
Research into the effects of trauma – especially single-episode-present-life trauma
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Research into the effects of trauma – especially single-episode-present-life trauma
Shame is a commonly shared emotion in trauma sufferers who
Sensory overload or what is essentially a severe and prohibiting
This phrase, if not spoken out loud, is one often
Menopause, and perimenopause, bring changes to a woman’s body with
People often say they’re having a breakdown. The Rolling Stones
Anyone who has been bullied knows how devastating it can
The changing climate and associated climate disasters can cause chronic
Though much has been done to advance the cause of
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