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How Does Socialising Help Us Avoid Threat?
Our social relationships play a huge role in our mental
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Our social relationships play a huge role in our mental
Traumatic experiences in childhood can hinder a child’s ability to
Adverse Childhood Experiences refer to potentially traumatic events experienced in
Recent research has uncovered a connection between childhood trauma and
When we feel emotionally overwhelmed, we feel completely consumed by
Maintaining good mental health is a daily practice, just like
Over the following month we will be posting a series
It is understood that Post Traumatic Stress Disorder (PTSD) and depression are often linked. This is supported by researchers who found that those who have been diagnosed with PTSD, roughly 48% to 55% have also experienced present or previous depression.
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
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