Trauma and Anxiety in Young Adults On the surface, trauma and anxiety seem like very different issues. Where trauma stems from experiencing an intensely distressing
Trauma can permeate everything, including adult relationships, professional life, and overall mental well-being. Although challenging, healing from trauma is always possible with proper support and
Trauma is complex. Even after years of recovery, setbacks can happen, and people can be re-traumatised by various people, places, and events. Re-traumatisation Defined The
People experience a wide range of emotions, often relating to specific events. For example, they may feel frustrated in a traffic jam or happy when
Trauma can be a driving factor for many changes in people’s lives, causing physical, mental, and behavioural effects. While some are more obvious than others,
The nervous system is sometimes called the command system of the body. It controls reactions, thoughts, and movements and affects people’s digestion and senses. Trauma
The loss of a loved one is always difficult. Whether a loss is sudden or expected, coping in the aftermath can feel impossible. Loss can
Trauma affects more than our mental health. Many people also experience health issues that can affect other areas of their lives and hinder the healing
The impact of unprocessed trauma will often result in unfamiliar mental and physical difficulties. After experiencing an overwhelming amount of stress, many of us will
Personality disorders cause people to think, feel, and act differently from the average person. There are many types of personality disorders, all of which are