Emotions
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Shame is a commonly shared emotion in trauma sufferers who
Sensory overload or what is essentially a severe and prohibiting
This phrase, if not spoken out loud, is one often
From the outside, it can be hard for those of
Menopause, and perimenopause, bring changes to a woman’s body with
Anyone who has been bullied knows how devastating it can
Though much has been done to advance the cause of
Autism and post-traumatic stress disorder (PTSD) share many traits. New
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