As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Traumatic events can have a lasting impact on our mental
Trauma and chronic pain are closely linked. The U.S. Department
Recent research has uncovered a connection between childhood trauma and
It is well-known that emotional and psychological trauma can have
Misophonia is a neurological condition. If you suffer from misophonia,
When we feel emotionally overwhelmed, we feel completely consumed by
Some of us prefer to spend time alone, while others
With Christmas approaching, many of us are preparing for the
Past traumas inform our health in the present-day.[1] If you’ve
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