Benjamin's Articles
How Khiron Clinics Was Founded: Trauma to Recovery
One cold November morning in 2009, I woke, as usual,
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
One cold November morning in 2009, I woke, as usual,
Staying “stuck” in freeze response is more common than many
The nervous system is sometimes called the command system of
Developed by Dr Peter Levine, somatic therapy – sometimes known
Coregulation lies at the heart of all human relationships. According
According to polyvagal theory, shifts in the autonomic nervous system
Conceived by Dr Stephen Porges, neuroception describes the body scanning
This blog introduces the concept of Polyvagal theory. A further
by Penny Boreham, Intake Manager In last week’s blog, the
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