Mental Health
How Untreated Trauma Informs Health Complications
Past traumas inform our health in the present-day.[1] If you’ve
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Past traumas inform our health in the present-day.[1] If you’ve
Most of us have experienced a potentially traumatising event at
When we have experienced trauma, either as a single event
Art, music, movement, play, and drama-based interventions are growing in
Psychoeducation can be an important and effective tool for healing
There are a number of interventions and treatments available to
Mindfulness teaches us to re-orientate our lives so that we can enjoy them to the full. Those who practice mindfulness become more aware in securing a healthy balance between doing and being, and becoming fully attentive to the present moment.
From only £40 per session, join our online groups exploring art therapy for trauma, somatic practices to reconnect with the body, and workshops to understand the science of trauma and how it affects the mind and body.
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
"*" indicates required fields
