Trauma-Informed Therapy
Healing Through Embodiment With The Primary Trauma Reduction Tool: Somatic Experiencing
Somatic Experiencing (SE) is a powerful tool for healing from
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Somatic Experiencing (SE) is a powerful tool for healing from
The nervous system controls much more than just bodily functions.
Childhood trauma can affect anyone, and the effects can last
Most people have experienced stress. It occurs in everyday life,
Today is World Sleep Day, a day that raises awareness
Dealing with anxiety can be draining. Being constantly on edge,
Developed by Dr Peter Levine, somatic therapy – sometimes known
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
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