Tag: somatic experiencing

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Trauma

Growth After Trauma

Experiencing a traumatic event can come with many setbacks. Some people can develop post-traumatic stress disorder (PTSD), and others can struggle with mental health conditions

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somatic therapy
therapy

5 Benefits of Somatic Therapy

Developed by Dr Peter Levine, somatic therapy – sometimes known as somatic experiencing – incorporates the mind, body, and spirit in therapeutic healing. It uses

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