Compassion
What Is an Empath and How To Stop Absorbing Others Emotions
Although having empathy for another person enables many to understand
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Although having empathy for another person enables many to understand
The vagus nerve is the tenth cranial nerve and is
The Role of the Nervous System What is your purpose
From the outside, it can be hard for those of
It is well-known that emotional and psychological trauma can have
According to polyvagal theory, shifts in the autonomic nervous system
by Penny Boreham There are a multitude of highly significant
by Penny Boreham In this series of blogs, members of
by Penny Boreham, Intake Manager In last week’s blog, the
by Benjamin Fry A recent article published in the Guardian
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
"*" indicates required fields
"*" indicates required fields
