Types of Stress and Warning Signs: Knowing When to Seek Support
Stress can be categorised into several types based on its
As a global leader in trauma treatment, we are dedicated to sharing the latest research, therapeutic techniques, and personal stories of healing. Our blog covers a wide range of topics, from understanding the impact of trauma on mental health to practical strategies for fostering resilience, self-compassion, and holistic well-being. Whether you are someone affected by trauma, a loved one, or a professional in the field, our goal is to provide valuable content that supports your journey towards lasting recovery and a healthier, more fulfilling life.
Stress can be categorised into several types based on its
Trauma is rooted in the body’s unfinished response to threat.
Complex Post-Traumatic Stress Disorder (C-PTSD) often manifests in ways beyond
When we experience something pleasurable, like eating delicious food, our
Abraham Maslow’s hierarchy of needs is one of the most
Our nervous systems are designed to respond to stress and
There is no one-size-fits-all approach to trauma treatment – trauma
At Khiron Clinics, the modalities used are carefully considered and
Emotional detachment following the loss of a loved one represents
Get in touch with us and share your story if you feel comfortable with someone who will listen. Our team are always here to help.
Meet with a senior member of our clinical team and get insights into the root causes of your issues, plus a written report and treatment recommendation.
Discover our innovative trauma recovery pathway. Find out more about how we treat, what we treat, our clinics, pricing and more.
"*" indicates required fields
"*" indicates required fields
"*" indicates required fields