Creative Therapies
Why Creative Therapies Work
Creative therapies, such as art therapy, music therapy, dance or movement therapy, and drama therapy, have gained recognition for their effectiveness in helping people to
9th June 2023
Creative therapies, such as art therapy, music therapy, dance or movement therapy, and drama therapy, have gained recognition for their effectiveness in helping people to
Posttraumatic stress disorder (PTSD) and obsessive-compulsive disorder (OCD) are complex mental health conditions. What is less well-known is the common co-occurrence of these disorders in
Mindful movement exercises such as Yoga, Tai Chi, and Qigong have proven to be transformative for the mental and physical health of veterans. Since January
At some point in their lives, everyone will experience stress and anxiety. This can be due to work, studies, relationships or even the demands of
Who am I? Where does my value come from? These are the questions that define self-esteem, and the answers are hugely impacted by trauma. It
We work with members of respected organisations to deliver our services