Blog - Khiron Clinics

Emotions

Exploring Emotions: Disgust

Understanding the Emotion Disgust Disgust is an emotion that generally receives less attention than the other five emotions outlined in Ekman’s Basic Emotions, which are

15th May 2020 No Comments

Mindfulness

Exploring Emotions: Fear

Fear: The Role of Fear This blog is part of our series on understanding and managing difficult emotions – Fear, Anger, Sadness, and Disgust. The

8th May 2020 No Comments

Self Care

Four Emotions – Fear, Anger, Sadness, Disgust

Over the following month we will be posting a series of blogs. Throughout which we will explore four emotions – Fear, Anger, Sadness, and Disgust.

1st May 2020 No Comments

Meditation

The Importance of Meditation during the Pandemic

These days it’s easy to get caught up in the panic which is all around. Every time you pick up a paper or scroll through

23rd April 2020 No Comments

Childhood Trauma

Why COVID-19 May Trigger Past Trauma; and How to Prevent it

What do we mean when we talk about trauma? A traumatic event is defined by the perception, or reality of a person facing serious harm,

16th April 2020 No Comments

Our Trauma Healing Blog

Exploring Emotions: Disgust

Exploring Emotions: Fear

Four Emotions – Fear, Anger, Sadness, Disgust

The Importance of Meditation during the Pandemic

Why COVID-19 May Trigger Past Trauma; and How to Prevent it

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