Shame is a commonly shared emotion in trauma sufferers who often blame themselves for the trauma they have experienced, which is both unhelpful and almost
Sensory overload or what is essentially a severe and prohibiting hypersensitivity to outside stimuli often goes hand in hand with anxiety, so it’s essential to
This phrase, if not spoken out loud, is one often thought by the children of emotionally absent (EA) parents. Children who are made to feel
From the outside, it can be hard for those of us in relatively conventional relationships to understand why someone stays with an abusive partner, family
Menopause, and perimenopause, bring changes to a woman’s body with various physical symptoms, but the years leading up to it, and the transition itself, also
We work with members of respected organisations to deliver our services.
We are registered with the Care Quality Commission
