Guilt
What Is Traumatic Grief?
Losing a loved one is always difficult; however, over time, the emotional distress associated with grief will usually lessen. While traumatic grief has similar characteristics
18th November 2022
Losing a loved one is always difficult; however, over time, the emotional distress associated with grief will usually lessen. While traumatic grief has similar characteristics
November is Men’s Health Month, raising awareness for health conditions men face in their lifetime. Today there is still a stigma around men seeking help
Trauma has several symptoms and can affect how people react to the world around them. Hypoarousal and hyperarousal are two types of responses that can
Social media is often inescapable for young people in today’s society. Every day, more and more people create accounts on networking sites such as TikTok
Journalling is highly beneficial for many mental health conditions, but especially for those dealing with past trauma. Writing about specific symptoms, thoughts, and feelings helps
Trauma is complex. Even after years of recovery, setbacks can happen, and people can be re-traumatised by various people, places, and events. Re-traumatisation Defined The
The brain is an incredibly powerful organ. It’s constantly working to ensure our body functions well, it alerts us to any threats, such as pain
People experience a range of bodily sensations every day. From feeling hunger cues such as a growling stomach or a sense of tiredness with heavy
It is well known that school can be a significant source of stress and pressure for children and adolescents. Now that schools are back in
Trauma affects people in multiple ways. One such way is the development of triggers, in which a previously unthreatening sound, song, or situation suddenly becomes