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Khiron Clinics

Khiron Clinics is a residential and outpatient trauma recovery centre that offers cutting edge nervous-system based treatments delivered by clinicians who have been informed, trained and supervised by some of the world’s leading trauma experts.

A woman, dressed in black, is playfully holding an open umbrella and appears to be floating against a bright yellow wooden wall. She extends one leg behind her in mid-air, creating a whimsical scene that reminds us how essential moments of joy are even during mental health treatment. The overall tone is cheerful and light-hearted.

Happiness

D.O.S.E. : The brain’s happy chemicals, explained.

Why do some moments feel intensely rewarding while others leave

A woman with blonde hair holds a broken circular mirror close to her face, reflecting fragmented pieces of her somber expression. She gazes reflectively at the mirror, as if standing in a trauma clinic like Khiron Clinics, set against a plain, light-colored background.

Trauma

The Hidden Impact of Trauma on Self-Esteem: Understanding the Connection

Who am I?Where does my value come from? These are

re-traumatisation

Trauma

Re-traumatisation Explained: Signs, Causes, and Support

Why can a single moment suddenly make the past feel

Trauma Therapist Anja Frykegaard speaking with a client in a calm therapy room at Khiron Clinics in London, with natural light, plants, and a fireplace, while the client holds a treatment guide booklet.

Meet The Team

Meet the Team at Khiron Clinics: Anja Frykegaard, Clinical Lead for Day Clinic

A Khiron Clinics Trauma Therapist interview with Anja Frykegaard, Clinical Lead for the Day Clinic. Anja specialises in working with developmental trauma, loss, abuse, neglect, self-harm, identity issues, relationship difficulties, PTSD, and complex PTSD.

green spaces

Mental Health

How Do Green Spaces Improve Mental Health: The Healing Power of Nature

The modern lifestyle is characterised by a constant stream of

A person with a contemplative expression holds their hand to their face. The low, dim lighting highlights their face against a dark background, creating a dramatic effect. The person's eyes appear focused, suggesting they might be reflecting on trauma treatment, adding to the pensive mood of the image.

Trauma

Hypoarousal vs Hyperarousal: Understanding Trauma Responses

Trauma leaves traces that extend far beyond memory; it imprints

BPD

Borderline Personality Disorder

BPD and NPD Relationship: Understanding the Dynamics

There’s no denying that Borderline Personality Disorder (BPD) and Narcissistic

A green mug sits on a wooden table in the foreground, with a blurred, bright bedroom scene featuring unmade white bedding in the background. The cozy morning atmosphere contrasts with the remnants of nightmares lingering from sleep paralysis.

Mental Health

The Link Between Trauma, Nightmares, and Sleep Paralysis

Trauma can deeply affect sleep, leading to nightmares and even

A brown wooden bench sits on a grassy area under a tree, offering a peaceful spot for reflection and trauma recognition amidst the surrounding green lawn and foliage.

Nervous System

Understanding Complex PTSD and Prolonged Grief Disorder: A New Era in Trauma Recognition

Trauma is no longer seen as a singular event but

A man and a child stand by a calm lake, both wearing baseball caps. The child is in a blue life vest, as they engage in trauma-informed conversations while facing the water with trees in the distance. Sunlight sparkles on the serene surface, fostering an environment supporting children's mental health.

Child & Adolescent

How Trauma-Informed Conversations Can Support Children’s Mental Health

Trauma-informed conversations are vital for supporting children’s mental health. These

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Discover Our Innovative Trauma Recovery Pathway

Find out more about how we treat, what we treat, our clinics, pricing and more.

Next Steps

We Are Here to Help You Find the Path to Effective, Long Lasting Recovery.